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The district's name reflects the fact that it contains parts of both Thetford Forest and the heathlands of Breckland. The district was formed on 1 April 1974, under the Local Government Act 1972, by a merger of Newmarket Urban District and Mildenhall Rural District.
The district contains three market towns and twenty civil parishes.
- Barton Mills
- Beck Row, Holywell Row and Kenny Hill
- Red Lodge
- Santon Downham