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Wilderness acquired diarrhea (WAD) is diarrhea from being infected by pathogens while in the wilderness and is sometimes called wilderness diarrhea (WD), or backcountry diarrhea, and is a much-discussed hazard among backpackers, hikers, campers and other outdoor recreationalists who visit wilderness areas in temperate climates of the developed world.1 Risk factors include drinking untreated surface water and insufficient washing of hands and food utensils, i.e. insufficient hygiene, which may result in person to person transmission of microbes that cause WAD.23 Some people may be carriers and not exhibit symptoms. Cases of WAD tend to be self-limited and the specific type of microbe that is the cause is most often never known. Some medical and public health researchers believe that the risks of WAD have been over-stated and are poorly understood by the public.4
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Names and definitions
Diarrhea acquired in the wilderness is typcally a form of infectious diarrhea, itself classified as a type of secretory diarrhea. These are all considered forms of gastroenteritis. The term may be applied in various remote areas of non-tropical developed countries (U.S., Canada, western Europe, etc.), but is less applicable in developing countries, and in the tropics, because of the different pathogens that are most likely to cause infection.5
Use of the terms "wilderness acquired diarrhea" and "wilderness diarrhea" has been limited to a small number of journal articles although it has been the subject of many. The term "wilderness acquired diarrhea" has appeared in articles where the traveller is infected during a wilderness trip and may have symptoms during or after the trip,15 whereas the term "wilderness diarrhea" has appeared exclusively in articles where the trips are long enough so that the symptoms most likely appear during the trip.23 But this is not clearly definitive because of the small number of articles that use the terms.
Causes
Infectious diarrhea acquired in the wilderness is caused by various bacteria, viruses, parasites and protozoa. The most commonly reported are the protozoa Giardia and Cryptosporidium.6 Other infectious agents may play a larger role than generally believed1 and include Campylobacter, hepatitis A virus, hepatitis E virus, enterotoxogenic E. coli, e. coli 0157:H7, Shigella, and various viruses. More rarely, Yersinia enterocolitica, Aeromonas hydrophila, and Cyanobacterium may also cause disease.7 Modes of acquiring infection from these causes are limited to fecal-oral transmission, and contaminated water and food. The major factor governing pathogen content of surface water is human and animal activity in the watershed.8
Giardia lamblia does not tolerate freezing but can remain viable for nearly three months in river water when the temperature is 10°C and about one month at 15–20°C in lake water. Cryptosporidium may survive in cold waters (4°C) for up to 18 months, and can even withstand freezing, although its viability is thereby greatly reduced.9 Many other varieties of diarrhea-causing organisms, including Shigella and Salmonella typhi, and hepatitis A virus, can survive freezing for weeks to months.10 Virologists believe all surface water in the United States and Canada has the potential to contain human viruses, which cause a wide range of illnesses including diarrhea, polio and meningitis.111213
Symptoms
The average incubation periods for giardiasis and cryptosporidiosis are each 7 days.1415 Certain other bacterial and viral agents have shorter incubation periods, although hepatitis may take weeks to manifest itself. The onset usually occurs within the first week of return from the field, but may also occur at any time while hiking.
Most cases begin abruptly and usually result in increased frequency, volume, and weight of stool. Typically, a hiker experiences at least four to five loose or watery bowel movements each day. Other commonly associated symptoms are nausea, vomiting, abdominal cramping, bloating, low fever, urgency, and malaise, and usually the appetite is affected. The condition is much more serious if there is blood or mucus in stools, abdominal pain, or high fever. Dehydration is a possibility. Life-threatening illness resulting from WAD is extremely rare but can occur in people with weakened immune systems.
Diagnosis
It may be difficult to associate a particular case of diarrhea with a recent wilderness trip of a few days because incubation of the disease may outlast the trip. Studies of trips163 that are much longer than the average incubation period, e.g. a week for Cryptosporidium and Giardia,1415 are less susceptible to these errors since there is enough time for the diarrhea to occur during the trip. Other bacterial and viral agents have shorter incubation periods, although hepatitis may require weeks.
A suspected case of wilderness diarrhea may be assessed within the general context of intestinal complaints. During any given four-week period, as many as 7.2% of Americans may experience some form of infectious or non-infectious diarrhea.17 There are an estimated 99 million annual cases of intestinal infectious disease in the United States18, most commonly from viruses, followed by bacteria and parasites, including Giardia and Cryptosporidium. Giardia alone may infect up to 10% of Americans at any one time. However, because most carriers are asymptomatic,19 there are only an estimated 2 million U.S. cases of symptomatic giardiasis annually20 spread mostly by fecal-oral or food-borne transmission.
Treatment
WAD is typically self-limited, generally resolving without specific treatment. Oral rehydration therapy with rehydration salts is often beneficial to replace lost fluids and electrolytes. Clear, disinfected water or other liquids are routinely recommended.
Hikers who develop three or more loose stools in a 24-hour period — especially if associated with nausea, vomiting, abdominal cramps, fever, or blood in stools — should be treated by a doctor and may benefit from antibiotics, usually given for 3–5 days. Alternatively, a single dose azithromycin or levofloxacin may be prescribed.21 If diarrhea persists despite therapy, travelers should be evaluated and treated for possible parasitic infection.
There is no effective antibiotic against Cryptosporidium, which can be quite dangerous to patients with compromised immune systems.
Prevention
Since wilderness-acquired diarrhea can be caused by insufficient hygiene, contaminated water, and increased susceptibility from vitamin deficiency, prevention methods should address these causes.
Hygiene
The risk of fecal-oral transmission of pathogens that cause diarrhea can be significantly reduced by good hygiene, including washing hands with soap and water after urination and defecation, and washing eating utensils with warm soapy water.3 Additionally a three-bowl system can be used for washing eating utensils.2
Treating water
Water can be treated in the wilderness through filtering, chemical disinfectants, a portable ultraviolet light device, pasteurizing or boiling.2223 Factors in choice may include the number of people involved, space and weight considerations, the quality of available water, personal taste and preferences, and fuel availability.
In a study of long-distance backpacking, it was found that water filters were used more consistently than chemical disinfectants. Inconsistent use of iodine or chlorine may be due to disagreeable taste, extended treatment time or treatment complexity due to water temperature and turbidity.16
Because methods based on halogens, such as iodine and chlorine, do not kill Cryptosporidium, and because filtration misses some viruses, the best protection may require a two-step process of either filtration or coagulation-flocculation, followed by halogenation. Boiling is effective in all situations.
Iodine resins, if combined with microfiltration to remove resistant cysts, are also a viable single-step process, but may not be effective under all conditions. New one-step techniques using chlorine dioxide, ozone, and UV radiation may prove effective, but still require validation.24
Ultraviolet (UV) light for water disinfection is well established and widely used for large applications, like municipal water systems. A small portable UV device, called a Steri-pen, is now available for hikers. According to the manufacturer, it meets standards set forth in the U.S. EPA Guide Standard and Protocol for Testing Microbiological Water Purifiers.252627
Water risk avoidance
Different types of water sources may have different levels of contamination:428
- More contamination may be in water that
- likely could have passed through an area subject to heavy human or animal use
- is cloudy, has surface foam, or has some other suspicious appearance.
- Less contamination may be in water from
- springs (provided the true source is not surface water a short distance above)
- large streams (those entering from the side may have less contamination than those paralleling the trail)
- fast-flowing streams
- higher elevations
- lakes with undisturbed sediments (10 days undisturbed water storage can result in 75-99% removal of coliform bacteria by settling to the bottom)
- freshly melted snow
- deep wells (provided they aren't subject to contamination from surface runoff)
- regions where there was a heavy snow year when streams run full and long compared to dry years.
Rain storms can either improve or worsen water quality. They can wash contaminants into water and stir up contaminated sediments with increasing flow, but can also dilute contaminants by adding large amounts of water.28
Unfortunately, there hasn't been any epidemiological studies to validate the above, except possibly for the case of spring water.3
Vitamins
One study suggests that on very long trips in the wilderness, taking multivitamins may reduce the incidence of diarrhea.3
Epidemiology
The risk of acquiring infectious diarrhea in the wilderness arises from inadvertent ingestion of pathogens. Various studies have sought to estimate diarrhea attack rates among wilderness travelers, and results have ranged widely. The variation of diarrhea rate between studies may depend on the time of year, the location of the study, the length of time the hikers were in the wilderness,329 the prevention methods used, and the study methodology.
The National Outdoor Leadership School (NOLS), which emphasizes strict hand-washing techniques, water disinfection and washing of common cooking utensils in their programs, reports that gastrointestinal illnesses occurred at a rate of only 0.26 per 1000 program days.30 By contrast, studies of hiking trips on the Appalachian Trail that averaged almost 5 months, reported that more than half of the hikers experienced at least one episode of diarrhea that lasted an average of 2 days. The occurrence of diarrhea was positively associated with the duration of exposure in the wilderness. A number of behaviors each individually reduced the incidence of diarrhea: treating water; routinely washing hands with soap and water after urination (as did after defecation); cleaning cooking utensils with soap and warm water; and taking multi-vitamins.163
A variety of pathogens can cause diarrhea, and most cases among backpackers appear to be caused by bacteria from feces. A study at Grand Teton National Park found 69% of diarrhea affected visitors had no identifiable cause, that 23% had diarrhea due to Campylobacter and 8% of patients with diarrhea had giardiasis. Campylobacter enteritis occurred most frequently in young adults who had hiked in wilderness areas and drunk untreated surface water in the week prior.31 In another study, there were no identifiable cases of giardiasis.32
Fecal-oral transmission may be the most common vector for wilderness-acquired diarrhea. There are differing opinions regarding the importance of routine disinfection of water during relatively brief backcountry visits.1533
Backcountry water quality surveys
Infection by fecal coliform bacteria, which indicate fecal pollution, represent a much higher risk than giardiasis.34 Risks are highest in surface water near trails used by pack animals and cattle pastures.3536
Most surveys of backcountry water in the United States have found very low or no Giardia cysts.432 However, very few studies have addressed the issue of transient contamination. The likely model for the risk of Giardia from wilderness water is pulse contamination, that is, a brief period of high cyst concentration from fecal contamination.537
See also
References
- Backer, Howard D. (2007). "Chapter 61: Field Water Disinfection", in Auerbach, Paul S. ed.: Wilderness Medicine, 5, Philadelphia, PA: Mosby Elsevier, 1368–417. ISBN 9780323032285.
Footnotes
- ^ a b c d Zell SC (1992). "Epidemiology of Wilderness-acquired Diarrhea: Implications for Prevention and Treatment" (PDF). J Wilderness Med 3 (3): 241–9, http://www.wemjournal.org/pdfserv/i0953-9859-003-03-0241.pdf.
- ^ a b c Hargreaves JS (2006). "Laboratory evaluation of the 3-bowl system used for washing-up eating utensils in the field". Wilderness Environ Med 17 (2): 94–102. PMID 16805145, http://www.wemjournal.org/wmsonline/?request=get-document&issn=1080-6032&volume=017&issue=02&page=0094.
- ^ a b c d e f g h Boulware DR (2004). "Influence of Hygiene on Gastrointestinal Illness Among Wilderness Backpackers". J Travel Med 11 (1): 27–33. PMID 14769284.
- ^ a b c Rockwell, Robert L. (2003). "Giardia Lamblia and Giardiasis With Particular Attention to the Sierra Nevada" (PDF). Peak Climbing Section, Loma Prieta Chapter, Sierra Club. Archived from the original on 2008-10-16.
- ^ a b c d Backer, Howard (1992). "Wilderness acquired diarrhea (editorial)" (PDF). Journal of Wilderness Medicine 3: 237-240, http://www.wemjournal.org/pdfserv/i0953-9859-003-03-0237.pdf.
- ^ (Backer 2007, p. 1371)
- ^ (Backer 2007, p. 1369)
- ^ (Backer 2007, p. 1374)
- ^ Prepared by Federal-Provincial-Territorial Committee on Drinking Water of the Federal-Provincial-Territorial Committee on Health and the Environment (2004) (2004), "Protozoa: Giardia and Cryptosporidium", Guidelines for Canadian Drinking Water Quality: Supporting Documentation, Health Canada
- ^ Dickens DL, DuPont HL, Johnson PC (June 1985). "Survival of bacterial enteropathogens in the ice of popular drinks". JAMA 253 (21): 3141–3. PMID 3889393.
- ^ Backer H (2000). "In search of the perfect water treatment method" (PDF). Wilderness Environ Med 11 (1): 1–4. PMID 10731899, http://www.wemjournal.org/pdfserv/i1080-6032-011-01-0001.pdf.
- ^ Gerba C, Rose J (1990). "Viruses in Source and Drinking Water", in McFeters, Gordon A. ed.: Drinking water microbiology: progress and recent developments. Berlin: Springer-Verlag, 380–99. ISBN 0-387-97162-9.
- ^ White, George W. (1992). The handbook of chlorination and alternative disinfectants, 3rd edition, New York: Van Nostrand Reinhold. ISBN 0-442-00693-4.
- ^ a b CDC Division of Parasitic Diseases (2004). "CDC Fact sheet: Giardiasis". Centers for Disease Control. Retrieved on 2008-10-13.
- ^ a b National Center for Zoonotic, Vector-Borne, and Enteric Diseases (2008-04-16). ""Crypto" - Cryptosporiodosis". Centers for Disease Control. Retrieved on 2008-10-13.
- ^ a b c Boulware DR, Forgey WW, Martin WJ 2nd (2003). "Medical Risks of Wilderness Hiking". Am J Med 114 (4): 288–93. PMID 12681456.
- ^ Scallan, E. J.; A. Banerjee, S. E. Majowicz et al (>=2002). "Prevalence of Diarrhea in the Community in Australia, Canada, Ireland and the United States" (PDF). CDC. Retrieved on 2008-10-15.
- ^ Garthright WE, Archer DL, Kvenberg JE (1988). "Estimates of incidence and costs of intestinal infectious diseases in the United States". Public Health Rep 103 (2): 107–15. PMID 3128825.
- ^ Brody, Jane E. (2008-10-15). "HEALTH: Diagnostics; Test Unmasks a Parasitic Disease", New York Times, New York Times Company. Retrieved on 15 October 2008.
- ^ Hlavsa, Michele C.; John C. Watson, Michael J. Beach (2005-01-28). "Giardiasis Surveillance --- United States, 1998--2002". Morbidity and Mortality Weekly Report. Centers for Disease Control and Prevention. Retrieved on 2008-10-15.
- ^ Sanders JW, Frenck RW, Putnam SD, et al (August 2007). "Azithromycin and loperamide are comparable to levofloxacin and loperamide for the treatment of traveler's diarrhea in United States military personnel in Turkey". Clin. Infect. Dis. 45 (3): 294–301. PMID 18688944.
- ^ (Backer 2007, p. 1368-417)
- ^ Johnson, Mark (2003). The Ultimate Desert Handbook : A Manual for Desert Hikers, Campers and Travelers. International Marine/Ragged Mountain Press, 46. ISBN 0-07-139303-X.
- ^ Backer H (February 2002). "Water disinfection for international and wilderness travelers". Clin. Infect. Dis. 34 (3): 355–64. PMID 11774083, http://www.journals.uchicago.edu/doi/full/10.1086/324747?cookieSet=1.
- ^ (Backer 2007, p. 1411)
- ^ "Steripen - Proven Technology". Hydro-Photon, Inc. (2008). Retrieved on 2008-10-14.
- ^ "Steripen - Microbiological Testing". Hydro-Photon, Inc. (2008). Retrieved on 2008-10-14.
- ^ a b (Backer 2007, p. 1373-4)
- ^ Gardner TB, Hill DR (2002). "Illness and injury among long-distance hikers on the Long Trail, Vermont" (PDF). Wilderness & environmental medicine 13 (2): 131–4. PMID 12092966, http://www.wemjournal.org/pdfserv/i1080-6032-013-02-0131.pdf.
- ^ McIntosh, Scott E.; Drew Leemon, Joshua Visitacion, et al (2007). "Medical incidents and evacuations on wilderness expeditions". Wilderness and Environmental Medicine 18 (4): 298-304. PMID 18076301, http://www.nols.edu/resources/research/pdfs/medical_incidents_evacs.pdf.
- ^ Taylor, D. N.; K. T. McDermott, J. R. Little et al (1983). "Campylobacter enteritis from untreated water in the Rocky Mountains". Ann Intern Med 99 (1): 38-40. PMID 6859722, http://www.medscape.com/medline/abstract/6859722?src=emed_ckb_ref_0. Retrieved on 16 October 2008.
- ^ a b Zell SC, Sorenson SK (1993). "Cyst acquisition rate for Giardia lamblia in backcountry travelers to Desolation Wilderness, Lake Tahoe" (PDF). Journal of Wilderness Medicine 4 (2): 147–54, http://www.wemjournal.org/pdfserv/i0953-9859-004-02-0147.pdf.
- ^ Welch TP (2000). "Risk of giardiasis from consumption of wilderness water in North America: a systematic review of epidemiologic data". International journal of infectious diseases 4 (2): 100–3. PMID 10737847.
- ^ Derlet, Robert W.; James Carlson (>=2003). "Sierra Nevada Water: Is it safe to drink? - Analysis of Yosemite National Park Wilderness water for Coliform and Pathologic Bacteria". SierraNevadaWild.gov. Sierra Wilderness Education Project. Retrieved on 2008-10-15.
- ^ Derlet RW (2008). "Backpacking in Yosemite and Kings Canyon National Parks and neighboring wilderness areas: how safe is the water to drink?". Journal of travel medicine 15 (4): 209–15. doi:. PMID 18666919. Lay summary (May 2008).
- ^ Derlet, Robert W. (April 2004). "High Sierra Water: What is in the H20?". Yosemite Association.
- ^ (Backer 2007, p. 1372)
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